Expectations make reality look like injustice

#1. It is what it is.

Learn, accept and keep moving on!

How do I explain this negative energy growing inside me to shut the fuck up while convincing me of the downside of every situation and lack the very intent for fearless authenticity of feelings.

When in a situation that doesn't go according to our expectations/plans, we talk endlessly about how this situation is not right, we lose interest to be there. But we still go back running to it because we want to! When expectations form an illusion of all that you rightly deserve, you end up feeding your thoughts on the negative. You begin to believe you are miserable and slowly lose capacity for rationality.

This negative energy is born out of and an aggregate of what we know, what we have felt, our self designated demons, impressions from our past experiences, and of how much we have allowed ourselves to know. It paralyzes our basic need for empathy, blurs our vision from all the good things.

When you continually obsess about something in particular, you end up blowing it out of proportions. You start expecting and making up lists about things you deserve that this particular situation has not been able to live upto. You put on your judgments as a parameter to write people off.

Your expectations make your reality look like injustice. Resulting in making you helpless towards what it is. Nothing is ever good enough. Your projection of disappointment is so bright and clear that it fogs your vision towards what it really is.